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Summer Schedule

Summer is a critical time to prepare for the coming season. We will have organized activities for the team and we encourage athletes to take part in them if you are in town. If you are gone, you can still run. That is the beauty of our sport, you can always run, it just takes commitment. If you will be gone make sure you see a coach for a training plan.

Team Practice

June & July-Monday, Tuesday, & Thursday: We will meet at 9:30 AM at Lakes by the softball fields for training runs and core work. We will not meet on July 4. On Wednesday's there will be Pizza Runs at Farellis in Dupont. Athletes will meet at 5:30 to run, and then eat Pizza.

Team and Senior Runs: There will be a variety of Senior led and Team runs on other days. Often these will be in a different location or have a fun activity.Car pooling is encouraged so nobody is left out. More information will be posted here and on a coming Facebook page. We encourage you to train with your team mates as often as possible and to hold each other accountable for your training.


There are several summer team activities planned. Check the Lakes Google Calendar or contact a coach for more information.

On July 4, many of our athletes will be running the Four on the Fourth in Steilacoom.

The Garage Sale and Car Wash is August 20. This is mandatory for those wanting to go to Sunfair.

The team camping trip is Aug. 26-28. All athletes should have received a team commitment sheet for information on being eligible for the camping trip.

Camps: Several athletes will be attending the White Pass Camp. That camp is full. We encourage all other athletes to go the the South Sound Camp on July 27-31. You can find more information here.